BEYOND MONUMENTAL TRAINING OPTIONS
PR celebrations are the best!
Be Monumental Training Program
Your detailed daily training calendar combined with a weekly explanation video offers the best value to have you at your best on race day.
Begin by choosing from 3 levels for the marathon or half marathon based on your current training and race day goals.
Your plan will then posted on your free Training Peaks account to give you workout details on the training log platform. The plan is written and posted a few weeks in advance to keep it fresh and allow for adjustments.
Coach Ebersole’s weekly video explains the how and why for the workouts. Additional instructional videos will be posted along the way on other topics of interest. Scroll down for samples of the training plan and videos.
The BE Monumental program is a great value at $40 for the 18 week marathon plan and $30 for the 13 week half marathon plan.
Free Multi Level Training Plans with Race Registration
Matt Ebersole has teamed up with the Monumental Marathon to offer several marathon and half marathon plans. You will see more about this in Beyond Monumental emails. Enjoy these free “Finisher, Pacer, & Racer” plans courtesy of the CNO Financial Indianapolis Monumental Marathon.
Customized Plan
If you want a training plan but would like to have one customized to fit your current fitness level, goals, race schedule, and time commitment, you can complete a Runner Profile form for all the information needed to write your plan. This plan will be posted on Training Peaks which is pictured below. ($80)
One on One Consultation & Private Coaching
Do you have more questions and wish to consult Coach Ebersole about your training? This is available by appointment for $80 an hour by phone or in person in the Indianapolis area. If you are looking for the most individualized and ongoing personal coaching option, Private Coaching packages start at just $350 for 3 months. Click here for more information and options.
Here is a sample day as posted on Training Peaks and an instructional video.
Training Peaks offers free and premium account options.
For more information contact Matt Ebersole at pbtau@hotmail.com.