January 16, 2018

UPCOMING EVENTS

TU 1/16 5:30 pm Runners Forum BR

SA 1/20 8:00 am Eagle Creek Park

TU 1/23 5:30 pm Runners Forum BR

SA 1/27 8:00 am Eagle Creek Park

WE 1/31 6:00-8:00 pm PBT Year End Celebration

at the Blind Owl Brewery

Please RSVP

Indy Runners Race Calendar

Tonight's Workout

Minutes & Miles Mix  7 total miles.
WU 2M of easy running.
WO 2 x 2:00 at 85% w/1:00 recovery jog between and 2:00 after the set.
2M at 85% w/2:00 recovery jog before the 1's.
4 x 1:00 fast w/1:00 recovery jog.
CD 1M of relaxed running.
This workout offers a great mix of stamina, economy, and speed.
Keep the recovery jogging slow to keep the minutes faster.

This beautiful 8' x 10' painting of Pre greets visitors to the new DCL HQ.

This beautiful 8' x 10' painting of Pre greets visitors to the new DCL HQ.

Race Results

Please send race results and indicate PR's

Houston Marathon

Adam Cmejla PC 2:51:09 PR BQ

Todd Oliver RC  3:22:57

MLK 5K

Andrew Peterson RC 17:48 1st

Naples Half Marathon

Scott Houseman PC 1:50:01

& from last week

Brown County 6-hr Frigid Orienteering Race

Matthew Jourdan RC

1st Overall, 24-miles & 29 Checkpoints.

January 9, 2018

Sometimes you can't contain the fun in 26.2.

Sometimes you can't contain the fun in 26.2.

It's official, Shannen is Goofy!

It's official, Shannen is Goofy!

Kentucky USATF Women's Long Distance Runner of the Year, Tracy Green!

Kentucky USATF Women's Long Distance Runner of the Year, Tracy Green!

Impressive year & impressive hardware!

Impressive year & impressive hardware!

January 2, 2018

Snow Miser.jpg

Race Results

Please send race results and indicate PR's

Resolution Run 5K

Wes Doty PC 17:50 1st

MeChelle Vance RC 27:54

Rose Scovel PC 33:44

Indoor Version

Anne Thompson RC 28:18

Cheers to the New Year's 5K

Scott Houseman PC 27:00 1st AG

December 26, 2017

Zeke chasing donuts!

Zeke chasing donuts!

Race Results

Please send race results and indicate PR's

Donut Run 5K

Jake Fisher PC 16:19 3rd

Wes Doty PC 17:43 10th

Lucie Sulewski RC 18:26 2nd

Bob Roudebush PC 19:01 PR

Lori & Zeke Hunteman PC 20:29 7th

Scott Wolf RC 21:08 3rd AG

Ryan Stephens RC 21:28

Tom Ellefson PC 21:34 PR

Jill & Diesel Inderstrodt PC 21:40 10th

Paul Giese PC 21:48

Dan & Reggie Hay RC 22:28

Erin Zhao 22:46 2nd AG

Glen Oates PC 22:51

Eileen Poore RC 23:32

Katie Hosier PC 24:40

Shannon Strzynski PC 24:51

Patty Villars PC 27:36 1st AG

Landry Priser FOS 28:37 PR (Debut)

Shannen Priser RC 28:37

Rose Scovel PC 33:49

Zoey Hetrick FOS 51:59 PR (Debut)

Kevin Hetrick PC 52:00

Myles Shover FOS 56:07 PR (Debut)

Molly Shover RC 56:08

Family time with Molly, Myles,Lori & Zeke.

Family time with Molly, Myles,Lori & Zeke.

Zeke, Joshua, & Diesel are all like, "It's a great day to be a dog!"

Zeke, Joshua, & Diesel are all like, "It's a great day to be a dog!"

Santa Hay & Reggie

Santa Hay & Reggie

Rudolph Run 5K

Erin Wood RC 20:43 2nd PR 

Frosty ~5 Mile (Hudson, OH)

Kevin Skilskyj PC 30:26

Tower Grove Park 5K (St. Louis)

Matt Ebersole 19:58 1st AG

Rebecca Ebersole PC 21:43 1st AG

PBT Runner becomes YouTube sensation in SRAM Promo Video

December 19, 2017

Race Results

Please send race results and indicate PR's

Caribbean Half Marathon

Andrew Peterson RC 1:21:53 1st PR

Brian Rayl PC 1:39:24 3rd AG

Caribbean 5k

Bobby Humprhey PC 18:25 3rd

Anne Thompson RC 28:47

Finish Line Fueling.jpg

The easiest gift for the athlete on your Christmas list.  Or anyone that eats!

Finish Line Fueling, the long anticipated and highly demanded all you need to know book by Jackie Dikos

December 12, 2017

Race Results

Please send race results and indicate PR's

USATF Club XC Nationals 6K

Jen Rossano PC 22:44 PR (Debut)

Tracy Green PC 23:12 PR

Lori Hunteman PC 24:31 PR (Debut)

Jill Inderstrodt PC 24:47 PR (Debut)

Amanda Taylor PC 24:59 PR (Debut)

U of I Indoor 5K

Jake Fisher PC 16:02

Tuscon Marathon

Todd Oliver RC 3:22:12

Tuscon Half Marathon

Jenny Blake RC 1:40:12 PR

Warm Coat 4 Mile

Marion Kirschner PC 28:47 1st

Santa Hustle Half Marathon

Christine Wright RC 1:40:34 8th

Sarah Bustamante RC 1:40:34 9th

Shannen Priser RC 1:59:48

Santa Hustle ~5K

Anne Thompson RC 26:44 AG 2nd

Amanda, Jen, (Coach), Lori, Tracy, & Jill.  5 tough women on a tough day & course!

Amanda, Jen, (Coach), Lori, Tracy, & Jill.  5 tough women on a tough day & course!

Marion's PBT Debut was a win!  No pressure here.

Marion's PBT Debut was a win!  No pressure here.

Warm Christmas running spirit on a very cold day.

Warm Christmas running spirit on a very cold day.

Andrew Peterson honored as an Indiana Hero by the Indiana Pacers for being the 2nd Special Olympics athlete ever to qualify for the Boston Marathon - and the first in 35 years. 

Andrew Peterson honored as an Indiana Hero by the Indiana Pacers for being the 2nd Special Olympics athlete ever to qualify for the Boston Marathon - and the first in 35 years. 

December 5, 2017

Race Results

Please send race results and indicate PR's

Way to go, Ming!

Way to go, Ming!

Dino Trail 50K

Ming Nie RC 5:50:00 6th

LL Zionsville Marathon

LoraLee Weaver PC 3:33:23 1st

Topo Trail Half Marathon

Brad Baumgartner PC 11th

St. Nikolaus 5M

Jill Inderstrodt PC 33:14 2nd PR

St. Nikolaus 5K

Anne Thompson RC 28:11 1st AG

Santa Run 5K

Suzette Cappola RC 23:24 PR