PERSONAL BEST 5 - AUGUST 4, 2018

Personal Best Training World Championship will be run on Saturday, August 4th in Zionsville, Indiana.

This year's distance will be 5K, run in conjunction with the Tuxedo Brothers "Call Me Al 5K".  Here are some of the benefits of adopting this race as our championship.

>Many of you have been looking for a 5K PR only to be derailed by long or short courses.  I spoke with Don and he is making sure this one is on the money after some construction changes last year.

>PBT participants will get a PBTWC t-shirt and I will again age & gender grade the race.

>This is a race that has been held for years but is small enough we will have a positive impact on the participation and competition.  Here are last year's results.

>We will have the benefit of an existing event and the accompanying logistical support.

>Saint Alphonsus offers this race as a fundraiser for the people of Croix Fer, Haiti by supporting work towards clean water and education in many aspects from buildings to teachers to food for hungry children.  This continues the Personal Best 5 tradition of supporting worthwhile programs helping people in need.

>It's a great time to get together with teammates that are not able to attend group workouts on a regular basis due to schedule or location.

>The race course is very close to the Zionsville rail trail so it will be easy to add some longer cool-down mileage for those wanting more.

>The race is short enough that the post run socializing should be energetic and long lasting, perhaps ending at a coffee shop or breakfast location.

Register for the race.

Register for the PBT World Championship

PERSONAL BEST 5 - AUGUST 5, 2017 EAGLE CREEK PARK

5 MILE ROAD RACE CELEBRATING YOUR PERSONAL BEST!

Thank you to our volunteers who made the race run smoothly.  Rebecca Ebersole, Rochelle Hankins, Bobby Humphrey, Joe Kahre, Tim Knight, Dick Levins, The Prisner Family, Jen Rossano, Cameron Sakon and finish line refreshment from Todd Oliver.

Pictures by Joe Kahre

Below are results by time, age grading, combined age & gender grading, and the top 15 most improved.

Results by Time

PL  First  Last  Time  Pace  Age  Grading  Graded

1  Tom  Anderson  25:06.00  5:01.2  27  1.0000  25:06.0

2  Jordan  Kyle  25:30.00  5:06.0  30  0.9996  25:29.4

3  Jayson  Meyer  27:11.00  5:26.2  34  0.9913  26:56.8

4  Collin  Trent  27:39.80  5:32.0  34  0.9913  27:25.4

5  EricVan Winkle  27:40.00  5:32.0  32  0.9969  27:34.9

6  Scot  Allen  29:15.00  5:51.0  33  0.9944  29:05.2

7  Wes  Doty  29:17.00  5:51.4  29  1.0000  29:17.0

8  Scott  Fihma  29:32.00  5:54.4  42  0.9438  27:52.4

9  Chris  Galloway  29:42.00  5:56.4  36  0.9830  29:11.7

10  Kelby  Laughner  30:20.00  6:04.0251.0000  30:20.0

11  Eddy  Lux  30:23.00  6:04.6  34  0.9913  30:07.1

12  Matt  Moody  30:44.00  6:08.8  37  0.9778  30:03.1

13  Jonathan  Schiemann  31:22.00  6:16.4  37  0.9778  30:40.2

14  Andrew  Peterson  32:03.00  6:24.6  24  1.0000  32:03.0

15  Neill  Harrington  32:09.00  6:25.8  45  0.9221  29:38.7

16  Troy  Frazer  32:20.80  6:28.2  50  0.8859  28:39.4

17  Bob  Roudebush  32:25.00  6:29.0  41  0.9510  30:49.7

18  Hao  Wang  32:51.10  6:34.2  36  0.9830  32:17.6

19  Matt  Ebersole  32:56.00  6:35.2  50  0.8859  29:10.5

20  Max  Williams  33:31.00  6:42.2  68  0.7557  25:19.7

21  Lisa  Bailey  33:31.10  6:42.2  51  0.8775  29:24.7

22  Scott  Wolf  34:18.00  6:51.6  57  0.8352  28:38.8

23  Ryan  Stephens  34:48.00  6:57.6  46  0.9148  31:50.1

24  Todd  Oliver  34:57.00  6:59.4  50  0.8859  30:57.7

25  Lori  Hunteman  35:21.00  7:04.2  34  0.9956  35:11.7

26  Tom  Ellefson  35:23.00  7:04.6  45  0.9221  32:37.6

27  Molly  Shover  36:22.00  7:16.4  32  0.9990  36:19.8

28  Paul  Giese  36:53.00  7:22.6  53  0.8642  31:52.5

29  Glen  Oates  37:14.00  7:26.8  42  0.9438  35:08.4

30  Brian  Wyatt  37:18.00  7:27.6  46  0.9148  34:07.3

31  Jenny  Blake  37:21.00  7:28.2  38  0.9821  36:40.9

32  Brooke  Fihma  37:32.00  7:30.4  38  0.9821  36:00.6

33  Angela  Holmes  37:37.00  7:31.4  42  0.9594  36:05.4

34  Scott  Houseman  39:17.00  7:51.4  60  0.8135  31:57.4

35  Trena  Roudebush  39:23.00  7:52.6  41  0.9660  38:02.7

36  Vince  Auten  39:39.00  7:55.8  54  0.8569  33:58.6

37  Caroline  Ryan  39:39.10  7:55.8  40  0.9719  38:32.2

38  Andrea  Sneden  40:02.00  8:00.4  35  0.9931  39:45.4

39  Elizabeth  Eickholtz  40:03.00  8:00.6  25  1.0000  40:03.0

40  Michael  Galyen  40:58.00  8:11.6  30  0.9996  40:57.0

41  Tom  Wadelton  41:14.40  8:14.9  53  0.8642  35:38.4

42  Karen  Weber  41:19.00  8:15.8  52  0.8672  35:49.8

43  Shannen  Prisner  41:26.00  8:17.2  49  0.8931  37:00.2

44  MeChelle  Vance  42:13.00  8:26.6  43  0.9523  40:12.2

45  Kevin  Shelley  42:13.00  8:26.6  51  0.8787  37:05.7

46  Paul  Hankins  42:27.00  8:29.4  55  0.8497  36:04.2

47  Keely  Floyd  42:28.00  8:29.6  30  1.0000  42:28.0

48  Bill  Procter  42:37.00  8:31.4  54  0.8569  36:31.1

49  Jack  Schnieder  44:06.00  8:49.2  21  1.0000  44:06.0

50  Kenny  Nichols  44:12.00  8:50.4  62  0.7991  35:19.2

51  Ike  Means  44:12.00  8:50.4  50  0.8859  39:09.4

52  Carin  Hansen  45:30.00  9:06.0  41  0.9660  43:57.2

53  Gary  King  45:34.00  9:06.8  59  0.8208  37:24.1

54  George  Gill  45:57.00  9:11.4  54  0.8569  39:22.5

55  David  Breitwieser  46:01.00  9:12.2  64  0.7846  36:06.3

56  Patty  Villars  47:21.00  9:28.2  65  0.7340  34:45.3

57  Linda  Grider  51:39.0  10:19.8  53  0.8570  44:15.8

58  Sydney  Schnieder  54:37.0  10:55.4  35  0.9931  54:14.4

59  Becky  Schnieder  54:37.0  10:55.4  59  0.7955  43:26.9

60  Steve  Gilbert  54:38.0  10:55.6  72  0.7220  39:26.7

Results by Age Grading

Age Grading Chart

PL  First  Last  Time  Pace  Age  Grading  Graded

1  Tom  Anderson  25:06.00  5:01.2  27  1.0000  25:06.0

2  Max  Williams  33:31.00  6:42.2  68  0.7557  25:19.7

3  Jordan  Kyle  25:30.00  5:06.0  30  0.9996  25:29.4

4  Jayson  Meyer  27:11.00  5:26.2  34  0.9913  26:56.8

5  Collin  Trent  27:39.80  5:32.0  34  0.9913  27:25.4

6  Eric  Van Winkle  27:40.00  5:32.0  32  0.9969  27:34.9

7  Scott  Fihma  29:32.00  5:54.4  42  0.9438  27:52.4

8  Scott  Wolf  34:18.00  6:51.6  57  0.83522  8:38.8

9  Troy  Frazer  32:20.80  6:28.2  50  0.88592  8:39.4

10  Scot  Allen  29:15.00  5:51.0  33  0.9944  29:05.2

11  Matt  Ebersole  32:56.00  6:35.2  50  0.8859  29:10.5

12  Chris  Galloway  29:42.00  5:56.4  36  0.9830  29:11.7

13  Wes  Doty  29:17.00  5:51.4  29  1.0000  29:17.0

14  Lisa  Bailey  33:31.10  6:42.2  51  0.8775  29:24.7

15  Neill  Harrington  32:09.00  6:25.8  45  0.9221  29:38.7

16  Matt  Moody  30:44.00  6:08.8  37  0.9778  30:03.1

17  EddyLux  30:23.00  6:04.6  34  0.9913  30:07.1

18  Kelby  Laughner  30:20.00  6:04.0  25  1.0000  30:20.0

19  Jonathan  Schiemann  31:22.00  6:16.4  37  0.9778  30:40.2

20  Bob  Roudebush  32:25.00  6:29.0  41  0.9510  30:49.7

21  Todd  Oliver  34:57.00  6:59.4  50  0.8859  30:57.7

22  Ryan  Stephens  34:48.00  6:57.6  46  0.9148  31:50.1

23  Paul  Giese  36:53.00  7:22.6  53  0.8642  31:52.5

24  Scott  Houseman  39:17.00  7:51.4  60  0.8135  31:57.4

25  Andrew  Peterson  32:03.00  6:24.6  24  1.0000  32:03.0

26  Hao  Wang  32:51.10  6:34.2  36  0.9830  32:17.6

27  Tom  Ellefson  35:23.00  7:04.6  45  0.9221  32:37.6

28  Vince  Auten  39:39.00  7:55.8  54  0.8569  33:58.6

29  Brian  Wyatt  37:18.00  7:27.6  46  0.9148  34:07.3

30  Patty  Villars  47:21.00  9:28.2  65  0.7340  34:45.3

31  Glen  Oates  37:14.00  7:26.8  42  0.9438  35:08.4

32  Lori  Hunteman  35:21.00  7:04.2  34  0.9956  35:11.7

33  Kenny  Nichols  44:12.00  8:50.4  62  0.7991  35:19.2

34  Tom  Wadelton  41:14.40  8:14.9  53  0.8642  35:38.4

35  Karen  Weber  41:19.00  8:15.8  52  0.8672  35:49.8

36  Brooke  Fihma  37:32.00  7:30.4  38  0.9821  31:53.5

37  Paul  Hankins  42:27.00  8:29.4  55  0.8497  36:04.2

38  Angela  Holmes  37:37.00  7:31.4  42  0.9594  36:05.4

39  David  Breitwieser  46:01.00  9:12.2  64  0.7846  36:06.3

40  Molly  Shover  36:22.00  7:16.4  32  0.9990  36:19.8

41  Bill  Procter  42:37.00  8:31.4  54  0.8569  36:31.1

42  Jenny  Blake  37:21.00  7:28.2  38  0.9821  36:40.9

43  Shannen  Prisner  41:26.00  8:17.2  49  0.8931  37:00.2

44  Kevin  Shelley  42:13.00  8:26.6  51  0.8787  37:05.7

45  Gary  King  45:34.00  9:06.8  59  0.8208  37:24.1

46  Trena  Roudebush  39:23.00  7:52.6  41  0.9660  38:02.7

47  Caroline  Ryan  39:39.10  7:55.8  40  0.9719  38:32.2

48  Ike  Means  44:12.00  8:50.4  50  0.8859  39:09.4

49  George  Gill  45:57.00  9:11.4  54  0.8569  39:22.5

50  Steve  Gilbert  54:38.0  10:55.6  72  0.7220  39:26.7

51  Andrea  Sneden  40:02.008:00.4  35  0.9931  39:45.4

52  Elizabeth  Eickholtz  40:03.00  8:00.6  25   1.0000  40:03.0

53  MeChelle  Vance  42:13.00  8:26.6  43  0.9523  40:12.2

54  Michael  Galyen  40:58.00  8:11.6  30  0.9996  40:57.0

55  Keely  Floyd  42:28.00  8:29.6  30  1.0000  42:28.0

56  Becky  Schnieder  54:37.0  10:55.4  59  0.7955  43:26.9

57  Carin  Hansen  45:30.00  9:06.0  41  0.9660  43:57.2

58  Jack  Schnieder  44:06.00  8:49.2  21  1.0000  44:06.0

59  Linda  Grider  51:39.0  10:19.8  53  0.8570  44:15.8

60  Sydney  Schnieder  54:37.0  10:55.4  35  0.9931  54:14.4

Results by Age & Gender Grading

Gender grading based on 8K AR percentage differential between 22:04 and 24:35.

PL  First  Last  Time  Pace  Age Grading  Graded  Gen Grade G/A Grade

1  Tom  Anderson  25:06.00  5:01.2  27  1.0000  25:06.0  1.0000  25:06.0

2  Max  Williams  33:31.00  6:42.2  68  0.7557  25:19.7  1.0000  25:19.7

3  Jordan  Kyle  25:30.00  5:06.0 30  0.9996  25:29.4  1.0000  25:29.4

4  Lisa  Bailey  33:31.10  6:42.2 51  0.8775  29:24.7  0.8976  26:24.0

5  Jayson  Meyer  27:11.00  5:26.2 34  0.9913  26:56.8  1.0000  26:56.8

6  Kelby  Laughner  30:20.00  6:04.0 25  1.0000  30:20.0  0.8976  27:13.6

7  Collin  Trent  27:39.80  5:32.0 34  0.9913  27:25.4  1.0000  27:25.4

8  Eric  Van Winkle  27:40.00  5: 32.032  0.9969  27:34.9  1.0000  27:34.9

9  Scott Fihma  29:32.00  5:54.4 42  0.9438  27:52.4  1.0000  27:52.4

10  Brooke  Fihma  37:32.00  7:30.4 38  0.9821  31:20.9  0.8976  28:08.3

11  Scott  Wolf  34:18.00  6:51.6 57  0.8352  28:38.8  1.0000  28:38.8

12  Troy  Frazer  32:20.80  6:28.2 50  0.8859  28:39.4  1.0000  28:39.4

13  Scot  Allen  29:15.00  5:51.0  33  0.9944  29:05.2  1.0000  29:05.2

14  Matt  Ebersole  32:56.00  6:35.2  50  0.8859  29:10.5  1.0000  29:10.5

15  Chris  Galloway  29:42.00  5:56.4  36  0.9830  29:11.7  1.0000  29:11.7

16  Wes  Doty  29:17.00  5:51.4  29  1.0000  29:17.0  1.0000  29:17.0

17  Neill  Harrington  32:09.00  6:25.8  45  0.9221  29:38.7  1.0000  29:38.7

18  Matt  Moody  30:44.00  6:08.8  37  0.9778  30:03.1  1.0000  30:03.1

19  Eddy Lux  30:23.00  6:04.6  34  0.9913  30:07.1  1.0000  30:07.1

20  Jonathan  Schiemann  31:22.00  6:16.4  37  0.9778  30:40.2  1.0000  30:40.2

21  Bob  Roudebush 32:25.00  6:29.0  41  0.9510  30:49.7  1.0000  30:49.7

22  Todd  Oliver  34:57.00  6:59.4  50  0.8859  30:57.7  1.0000  30:57.7

23  Patty  Villars  47:21.00  9:28.2  65  0.7340  34:45.3  0.8976  31:11.8

24  Lori  Hunteman  35:21.00  7:04.2  34  0.9956  35:11.7  0.8976  31:35.4

25  Ryan  Stephens  34:48.00  6:57.6  46  0.9148  31:50.1  1.0000  31:50.1

26  Paul  Giese  36:53.00  7:22.6  53  0.8642  31:52.5  1.0000  31:52.5

27  Scott  Houseman  39:17.00  7:51.4  60  0.8135  31:57.4  1.0000  31:57.4

28  Andrew  Peterson  32:03.00  6:24.6  24  1.0000  32:03.0  1.0000  32:03.0

29  Karen  Weber  41:19.00  8:15.8  52  0.8672  35:49.8  0.8976  32:09.7

30  Hao  Wang  32:51.10  6:34.2  36  0.9830  32:17.6  1.0000  32:17.6

31  Angela  Holmes  37:37.00  7:31.4  42  0.9594  36:05.4  0.8976  32:23.6

32  Molly  Shover  36:22.00  7:16.4  32  0.9990  36:19.8  0.8976  32:36.6

33  Tom  Ellefson  35:23.00  7:04.6  45  0.9221  32:37.6  1.0000  32:37.6

34  Jenny  Blake  37:21.00  7:28.2  38  0.9821  36:40.9  0.8976  32:55.5

35  Vince  Auten  39:39.00  7:55.8  54  0.8569  33:58.6  1.0000  33:58.6

36  Brian  Wyatt  37:18.00  7:27.6  46  0.9148  34:07.3  1.0000  34:07.3

37  Trena  Roudebush  39:23.00  7:52.6  41  0.9660  38:02.7  0.8976  34:08.9

38  Caroline  Ryan  39:39.10  7:55.8  40  0.9719  38:32.2  0.8976  34:35.5

39  Glen  Oates  37:14.00  7:26.8  42  0.9438  35:08.4  1.0000  35:08.4

40  Kenny  Nichols  44:12.00  8:50.4  62  0.7991  35:19.2  1.0000  35:19.2

41  Tom  Wadelton  41:14.40  8:14.9  53  0.8642  35:38.4  1.0000  35:38.4

42  Andrea  Sneden  40:02.00  8:00.4  35  0.9931  39:45.4  0.8976  35:41.2

43  Elizabeth  Eickholtz  40:03.00  8:00.6  25  1.0000  40:03.0  0.8976  35:56.9

44  Paul  Hankins  42:27.00  8:29.4  55  0.8497  36:04.2  1.0000  36:04.2

45  MeChelle  Vance  42:13.00  8:26.6  43  0.9523  40:12.2  0.8976  36:05.2

46  David  Breitwieser  46:01.00  9:12.2  64  0.7846  36:06.3  1.0000  36:06.3

47  Bill  Procter  42:37.00  8:31.4  54  0.8569  36:31.1  1.0000  36:31.1

48  Shannen  Prisner  41:26.00  8:17.2  49  0.8931  37:00.2  1.0000  37:00.2

49  Kevin  Shelley  42:13.00  8:26.6  51  0.8787  37:05.7  1.0000  37:05.7

50  Gary  King  45:34.00  9:06.8  59  0.8208  37:24.1  1.0000  37:24.1

51  Keely  Floyd  42:28.00  8:29.6  30  1.0000  42:28.0  0.8976  38:07.1

52  Becky  Schnieder  54:37.0  10:55.4  59  0.7955  43:26.9  0.8976  38:59.9

53  Ike  Means  44:12.00  8:50.4  50  0.8859  39:09.4  1.0000  39:09.4

54  George  Gill  45:57.00  9:11.4  54  0.8569  39:22.5  1.0000  39:22.5

55  Steve  Gilbert  54:38.0  10:55.6  72  0.7220  39:26.7  1.0000  39:26.7

56  Carin  Hansen  45:30.00  9:06.0  41  0.9660  43:57.2  0.8976  39:27.1

57  Linda  Grider  51:39.0  10:19.8  53  0.8570  44:15.8  0.8976  39:43.9

58  Michael  Galyen  40:58.00  8:11.6  30  0.9996  40:57.0  1.0000  40:57.0

59  Jack  Schnieder  44:06.00  8:49.2  21  1.0000  44:06.0  1.0000  44:06.0

60  Sydney  Schnieder  54:37.0  10:55.4  35  0.9931  54:14.4  0.8976  48:41.1

Top 15 Most Improved 2017 vs 2016

2017 vs. 2016

1  Karen  Weber  41:19.0  46:16.0  4:57.0

2  Andrew  Peterson  32:03.0  34:26.0  2:23.0

3  Carin  Hansen  45:30.0  47:45.0  2:15.0

4  Molly  Shover  36:22.0  38:36.0  2:14.0

5  Jayson  Meyer  27:11.0  29:24.0  2:13.0

6  Hao  Wang  32:51.1  34:39.0  1:48.0

7  Gary  King  45:34.0  46:52.0  1:18.0

8  Collin  Trent  27:39.8  28:53.0  1:13.0

9  Max  Williams  33:31.0  34:33.0  1:02.0

10  Tom  Ellefson  35:23.0  36:18.0  0:55.0

11  Ryan  Stephens  34:48.0  35:41.0  0:53.0

12  Shannen  Prisner  41:26.0  42:17.0  0:51.0

13  Scott  Houseman  39:17.0  39:57.00:40.0

14  Matt  Moody  30:44.0  31:17.0  0:33.0

15  Neill Harrington  32:09.0  32:38.0  0:29.0